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BRAIN BOOST – Control your inner voice

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Pilgrim Hall, Flinders Street, Adelaide SA 5000

Australia

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The CSO Mentoring Group Invite you to

BRAIN BOOST – Control your inner voice

Tame your anxious brain; unleash your flourishing mind

Have you ever felt foggy with your thoughts? Has your creative mojo departed you? Finding it hard to sleep? Feeling you are having more negative thoughts than positive?

Working in the legal industry we are geared to identify risk and error and are trained to constantly question the status quo. As humans we are also hard-wired to focus on threat in order to survive, however this can be detrimental when no real threat exists. Come and hear Steph Noon, Positive Psychology Coach and Wellbeing specialist from Wundertraining, explain what’s happening in your brain, why it behaves like it does and how you can ‘tame’ it. The session is aimed at providing you with evidenced-based, scientifically proven tools to give you better health, increased creativity, problem-solving ability, more satisfying relationships and optimism.

1 hour lunch time session – feel free to bring your lunch.


Related articles:

http://www.psychologymatters.asia/article/57/how-to-improve-your-life-by-better-managing-your-selftalk.html

http://www.psychalive.org/critical-inner-voice/

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Pilgrim Hall, Flinders Street, Adelaide SA 5000

Australia

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