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Newington Community Centre

Corner of Avenue of Europe and Avenue of Asia

Newington, NSW 2127

Australia

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Boxercise is an exercise class based on the training concepts boxers use to keep fit.

During the class you will learn the fundamentals of boxing and pad work. It's a great sweaty workout, awesome for the arms, high calorie burn (so long as you work hard!) and lots of fun!

Bring a boxing partner or we'll line you up with someone. All fitness levels welcome!

Do I need to bring my own boxing gloves? No, all boxing gloves/pads/inners are supplied. (just bring a towel and water).

Do I need prior experience at boxing? No, just let us know what experience you have with using pads and gloves and we will guide you accordingly.

What if i’m unfit, can I still do this program? Yes, one of the beauties of boxing is that you can control your level of exertion via the amount of force you use when you punch. If you have not exercised for a long time and are weary of your lack of fitness, it is recommended to start slow and work your way into it over the ten weeks.

But i’m REALLY unfit! Will I hold others back from getting a good workout? No, each participant will be going at their own individual pace, and I guarantee you everyone will be different, and you won’t be holding anyone back.

Cost: $60.00 per term

Number of Lessons: 10

Day and Dates: Every Wednesday from 19 July to 20 September

Time: 6:15pm to 7:15pm

Important Information:

  • Spaces are limited due to room size capacities, Council employ a “first in best dressed policy”

  • Registrations are essential.

  • Program continuation is subject to participation rates and community interest.

  • It is the responsibility of the participant to communicate all medical issues and injuries with the facilitator prior to facilitation.

  • Participants do so at their own risk and will be required to complete a pre-activity screening questionnaire.

FAQs

Are there ID requirements or an age limit to enter the event?

No, for fitness classes, teenage participants must be accompanied by a parent/guardian.

What should I bring to the event?

Please wear appropriate non-restrictive clothing, enclosed shoes, water bottle and a towel.

Where can I contact the organiser with any questions?

Please contact Council on 9806 5130 or recreation@parracity.nsw.gov.au

Can I update my registration information?

Yes, you can update your information via the Eventbrite website, you'll need to create a login.

Do I have to bring my printed ticket to the event?

No, your name will appear on an attendance sheet. The facilitator will mark you as attended.

What is the refund policy?

For medical reasons or instances of severe hardship and unforeseen circumstance, please contact Council on 9806 5130 or recreation@parracity.nsw.gov.au to arrange a refund.

If Council needs to cancel or transfer the program you will be entitled to a refund.

All tickets are non transferable.

The term has already started; can I still join?

Most programs are designed in a way that a participant could join at any point throughout the program. Enrolments will be kept open for this purpose.

Can I pay as I go? Casual sessions?

Council does not provide this option, attendance must be purchased as a term based package.

Can I pay at the door?

No, Council will not be providing this service, all payments are to be made via Eventbrite.

I am pregnant, can I still participate?

It is suggested that you seek medical clearance from your health care professional. Participation is done so at your own risk.

I am recovering from an injury can I still participate?

It is suggested that you seek medical clearance from your health care professional. Participation is done so at your own risk.

Can I claim against my health insurance?

Programs are delivered by industry qualified professionals; however, the individual terms and conditions of your health insurance provider apply. Please contact your provider for information on what you are covered for and how to claim.

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Date and Time

Location

Newington Community Centre

Corner of Avenue of Europe and Avenue of Asia

Newington, NSW 2127

Australia

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