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Boutagy Fitness Institute Level One & Two (With 13 Fitness Australia CEC's)

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Location

The Boutagy Fitness Institute

1/779 Military Rd

Mosman, NSW 2088

Australia

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Refunds up to 30 days before event

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*** PLEASE NOTE ***

THE LEVEL ONE COURSE RUNS ONLY ON FRIDAY THE 21st OF FEBRUARY 2020 - PLEASE CHOOSE 21ST FEBRUARY FROM THE DROP DOWN TAB

THE LEVEL TWO COURSE RUNS ONLY ON FRIDAY THE 6TH MARCH 2020 - PLEASE CHOOSE 6TH MARCH 2020 FROM THE DROP DOWN TAB

IF YOU ARE CHOOSING THE LEVEL ONE & TWO BUNDLE, YOU NEED TO ATTEND BOTH THE 21ST FEBRUARY 2020 & THE 6TH MARCH 2020 - PLEASE CHOOSE 21ST FEBRUARY 2020 FROM THE DROP DOWN TAB




Gyms these days are packed with many trainers who are trying to entertain their clients with fancy equipment and techniques. Just as many trainers deliver sloppy, lazy programs copied straight from the latest article they have read but are not in their client's best interest because they haven't mastered the fundamental skill of writing intelligent, effective workouts.

Clients don't want to be entertained. They spend money on a trainer because they want to get results.

The Boutagy Fitness Institute combines an evidence-informed, non-biased approach with practical hands-on application.

The two level internship system teaches you, firstly, how to take a client through assessments that result in delivering a goal-specific general preparation series of programs. Once mastered, students learn the science, theory and practice of writing effective body composition, muscle mass, strength and weight loss programs.

These courses are a must for any personal trainer who wishes to stand out in the crowd, further develop their skills and provide an evidence informed approach for their clients which will keep them coming back year after year.

The courses have been running for over 15 years and are taught by Tony Boutagy, who holds a PhD in sports science and has conducted well in excess of 50,000 training sessions in his career as a coach along with being an educator of exercise professionals for the last two decades.

Both the Level One and Level Two Internships include a strong practical component which is both enjoyable and challenging. These internships can be taken as stand alone courses, or as a bundle and are accredited with CEC's from Fitness Australia.


Fitness Australia CEC Provider

Please do not hesitate to contact our course coordinator if you need further information on either of the courses:

rachel@tonyboutagy.com.au



BOUTAGY FITNESS INSTITUTE - LEVEL ONE

DATE: Friday, 21st February 2020

TIME: 9:00am to 5:30pm (THIS IS A ONE DAY EVENT)

LOCATION: The Mosman Club, 719 Military Rd, Mosman from 9am, and the The Boutagy Fitness Institute, 1/779 Military Rd, Mosman from the afternoon (a short walk from each other)

PRESENTER: Tony Boutagy PhD

FITNESS AUSTRALIA CEC'S: 6

DAILY SCHEDULE: Level 1 9:00-5:30pm

Module 1: How to assess the lower body for length-tension & strength imbalances (9:00-10:00).

Module 2: How to create a hierarchy of needs for a client based on testing data, goal setting & PAR-Q information (10:00-11:00).

Module 3: Resistance training programming theory, general preparation program design & periodization (11:00-12:00).

LUNCH 12:00-1:30

Module 4: Understanding warm-ups, self-release & stretching methods (1:30-2:30).

Module 5: Resistance Training Practical: Optimal techniques for the lower body & core (2:30-4:00).

Module 6 Resistance Training Practical: Optimal techniques for the upper body (4:00-5:30).

LEARNING OUTCOMES:

At the end of the course each student will be expected to be able to:

  • perform correct exercise technique in all major lifting patterns (squat, deadlift, vertical push/pull, horizontal push/pull) as well as their precursors and smaller movements, such as for scapula & hip stability, the rotator cuff group and anterior/lateral and posterior core muscle groups.

  • Understand where a particular exercise fits in to a training program and how to progress a client from a basic movement pattern to an advanced movement safely and without injury.

  • To be able to assess a client’s basic movement patterns and identify abnormal movements, and then provide appropriate stretches to correct flexibility imbalances in an attempt to minimise risk of injury due to poor biomechanics during training sessions.

  • Write 4 programs showing progression of exercises tailored to the clients’ strength imbalances



BOUTAGY FITNESS INSTITUTE - LEVEL TWO

DATE: Friday, 6th March 2020

TIME: 9:00am to 5:30pm (THIS IS A ONE DAY EVENT)

LOCATION: The Mosman Club, 719 Military Rd, Mosman from 9am, and the The Boutagy Fitness Institute, 1/779 Military Rd, Mosman from the afternoon (a short walk from each other)

PRESENTER: Tony Boutagy PhD

FITNESS AUSTRALIA CEC'S: 7

DAILY SCHEDULE: Level 2 9:00 - 5:30pm

Module 1. The science, theory & nutritional considerations for muscle mass & strength/power development (9:00-10:00).

Module 2: The science, theory & nutritional considerations for weight loss & body composition (10:00-11:00).

Module 3: Program design & periodization for strength/power & fat loss/body composition (11:00-12:00).

LUNCH: 12:00-1:30

Module 4: Understanding cardiovascular training for body composition, with a focus on HIIT methodologies (1:30-2:30).

Module 5: Resistance training practical: Techniques & methods for the development of strength/power (2:30-4:00).

Module 6 Resistance training practical: Techniques & methods for body composition (4:00-5:30).

LEARNING OUTCOMES:

At the completion of the Level 2 internship you will be able to:

  • Effectively implement overload techniques for strength and hypertrophy

  • Write sophisticated strength, hypertrophy and fat loss programs beyond the general preparation phase (GPP) of training that you learned in the BFI Level 1 Internship

  • Learn the latest science and theories underpinning changes in body composition

  • Understand, explain and write interval and endurance training programs

  • Understand, explain and write nutrition programs for fat loss



FAQs

What are my transport/parking options for getting to and from the event?

TBC

What can I bring into the event?

  • Comfortable clothing and gym shoes for practical work

  • Note taking materials

  • A towel

  • SORRY NO RECORDING DEVICES ALLOWED

What's the refund policy?

  • You may receive a full refund if you cancel with 7 or more days notice

  • Cancellations under 7 days will not receive a refund, but a credit to be used towards future BFI courses & events

Do I have to bring my printed ticket to the event?

No

Is my registration fee or ticket transferrable?

Yes, but this must be advised in writing to the BFI admin @ rachel@tonyboutagy.com

Is it ok if the name on my ticket or registration doesn't match the person who attends?

No, only te person named on the ticket may attend.

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Location

The Boutagy Fitness Institute

1/779 Military Rd

Mosman, NSW 2088

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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