Free

Event Information

Share this event

Date and Time

Location

Location

PTC Northside

29 Storie Street

Clontarf, QLD 4019

Australia

View Map

Event description

Description

Because no one ever made a song about small butts!

Come and grow your booty with us!

Joanne and Tina, strength coaches from PTC Northside, will take you through the essentials when it comes to growing your booty and also go through some exercises in a practical session.

What we will go through:

* The essential exercises you need - that aren't squats!!
* How to make sure you are choosing the right weights
* How to activate your glutes to ensure you are getting the most out of your training and avoid injury
* Take you through a practical session so you know how to do the exercises correctly

You will also get a free training plan to take away with you that is focused on growing that booty!

This is a free event that you don't want to miss, so please ensure you book your spot via the link above.
Share with friends

Date and Time

Location

PTC Northside

29 Storie Street

Clontarf, QLD 4019

Australia

View Map

Save This Event

Event Saved