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Bootcamp Launch and Open Week

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Harry Riseborough Oval

63 Hartung Street

Mundaring, WA 6073

Australia

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We are super excited to announce that we are launching a permanent bootcamp at Thousand Reasons Health & Fitness!

To celebrate, we would like to invite you to a FREE OPEN WEEK!

Join the team and experience the benefits of training outdoors, in a fun, friendly and safe environment.

Located at the beautiful Harry Riseborough Oval, join us for the whole week entirely FREE OF CHARGE, with your friends, family, neighbours and colleagues!

With 3 sessions available, suitable for all ages and fitness levels, why not give them all a go?

Tuesday 28th November at 6pm

Thursday 30th November at 6pm

Saturday 2nd December at 7am

Tuesday evening at 6pm Join us for the 'Whiteboard Challenge'.

A unique and everchanging full body workout, designed to challenge and motivate you, and get your competitive streak out with individual or team competitions! From circuits to relays to count-downs, you'll never know what's coming and you'll always leave feeling like you've done a great session.

Thursday evening at 6pm, HIIT (and Pilates) is the word!

High Intensity Interval Training is a well researched and highly effective way to improve your fitness and burn that unwanted fat, FAST! With short bursts of flat-out intense exercise, interspersed with low intensity rest periods, you'll look forward to a well earned stretch at the end! Finishing your workout with full body, Pilates based core exercises and stretches, you'll feel great when you leave, guaranteed!

Saturday Morning at 7am will be a Circuit-based Cardio workout.

Want to improve your stamina? This is the bootcamp for you! Using both bodyweight and some equipment, get your heart rate up while you race against the clock. Go at your own pace or challenge yourself and your fellow bootcampers to go all out and get a great full body workout!

To secure your free week of bootcamp, simply click on the Ticket button, and we look forward to seeing you all there!

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Harry Riseborough Oval

63 Hartung Street

Mundaring, WA 6073

Australia

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