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Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

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Refunds up to 30 days before event

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What are your 2018 goals going to be? To get fit, to lose weight? We all make those New Years Resolutions, but don't let it be March before you start doing something about them! Get started in January with Bootcamp Body Blitz

Are you looking for a way to improve your fitness, burn off some calories, increase your energy and meet your health goals? We have the answer.

Bootcamp Body Blitz will help you release stress and tension, and challenge you to the full, in a fun and social environment. Sessions will be so fun you will hardly notice the rigours you are putting your body through! (That might be a lie, but you aren't signing up to take things easy!)
Sessions are open to everyone, men, women, and all levels of fitness. From team challenges to circuits, no two days will be the same. Each session will include full body exercises that will improve your strength, endurance and boost your metabolism. They will help you develop a strong, lean body, reduce your risk of injury and improve your quality of life.

Sessions will run at 6am, as the sun rises, between the serotonin released by exercise and the beauty of early morning sun you will start your day feeling on top of the world, and ready to take on anything!

For $99 you will get 10 Bootcamp sessions, and with 16 to choose from across the four weeks. With flexibility in the schedule, and sessions running for 45 minutes there are no excuses for skipping your workouts! It's almost too easy to come!

Bootcamp Body Blitz will run four mornings a week, Monday's, Wednesday's & Fridays at 6am, and Saturday's at 8.30am.

Our fantastic trainer Jess will be running Bootcamp Body Blitz, and she will be able to accommodate any injuries and ensure you can still get the most out of each session.

Sessions will be held outdoors, in the Darebin parklands close to Take Shape Studios.


Details:

Date: Commences Monday, January 8th

Time: Monday, Wednesday & Friday at 6am, Saturday's at 8.30

Cost: $99 for 10 sessions, with 16 to choose from across the 4 weeks.

Become a part of our friendly community at Take Shape and never look back, we are not only a studio we do outdoor adventures, nutrition and weight loss programs, specialised training and much more. No one gets left behind, everyone is welcome!


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Date and Time

Location

Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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