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Boost your wellbeing workshop - Riverton Library

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Riverton Library

67 Riley Road

Riverton, WA 6148

Australia

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Join us this FREE 1 hr workshop focused on boosting your well-being through self-care strategies and building up your resilience.

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Join us for our FREE Wellbeing Workshop!

Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too? Join us as we discuss topics such as resilience, managing stress in difficult times, mental health strategies and support services available that you can access.

Delivered by Helping Minds: a pre-eminent mental health services and carer support organisation, that was established nearly 40 years ago as a not for profit charity in Perth, Western Australia. www.helpingminds.org.au


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Riverton Library

67 Riley Road

Riverton, WA 6148

Australia

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Organiser Canning Libraries

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City of Canning Libraries offer a wide range of events and activities throughout the year!

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