$22.19

Multiple Dates

Boost your wellbeing - Friday clinic

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Location

Lotus Wellbeing Centre

103 Crown Street

Wollongong, NSW 2500

Australia

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Refund Policy

Refunds up to 1 day before event

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In this weekly series of workshops we will explore various aspects of achieving and maintaining mental and physical wellbeing. The clinics will cover the following topics:

Week 1 - 9th March: Life focus assessment

Week 2: 16th March - The importance of mental hygeine

Week 3 - 6th April - Mindful living

Week 4 - 13th April - Managing negative thoughts

Week 5 - 20th April - Practicing compassion

Week 6 - 27th April- Happiness! The importance of pleasure and purpose

Week 7 - 4th May - Developing a growth mindset

Week 8 - 11th May - Clarifying health and wellness goals

Each workshop is stand alone however, done together they will provide you with the tools to start exploring various aspects of your wellbeing and enable you to work towards a greater sense of wellness. Join in and finish your week with a positive boost!

***DISCOUNT AVAILABLE - buy a pass for the final 6 sessions and you will get a 20% discount only $98 - SEE SEPARATE EVENTBRITE TICKET***

Otherwise please sign-up for the individual sessions that you want to attend.

Drop ins are welcome however, booking is recommended.

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Location

Lotus Wellbeing Centre

103 Crown Street

Wollongong, NSW 2500

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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