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Bondi Junction - Lee Holmes 'Supercharge Your Life' workshop and smoothie d...

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Healthy Life Bondi Junction

Shop 1025, Level 1 Westfield shopping centre

Bondi Junction, NSW 2022

Australia

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Join us at Healthy Life Bondi Junction for a Wellness Hub session with renowned holistic nutritionist Lee Holmes, who will talking through her philosophies from her new book 'Supercharge you life'.

If you’ve spent years navigating one restrictive diet after another, its time to shed the fear of eating the ‘wrong’ thing and fall in love with food again. An enduring kitchen is one where real food and thoughtful eating practices come together, and where purposeful consumption, commonsense and simplicity are celebrated.

In the session you will discover the seven keystones to life, how to eat, love and connect through real food using the philosophy of eating for freedom and pleasure. You’ll understand the beauty of your own personal food culture and share stories with one another. You’ll also pick up simple cooking tips and tricks to make it easy for you to create delicious meals and uncover how to pair flavours. During the session Lee will show you how to make a delicious golden lassi in a hands on demonstration

This is a free event. RSVP via the below link is not mandatory but do so to receive a 10% discount on Supercharged Foods on the day.

Lee Holmes is a holistic nutritionist, yoga teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert and author of the best selling books Supercharged Food: Eat Your Way to Health, Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape, Fast Your Way to Wellness, Supercharged Food for Kids and her latest bestseller Supercharge Your Gut. Lee also runs a four-week online ‘Heal Your Gut’ and 2 Day a Week Supercharge Your Gut online program and has created the top selling gut blends; Love Your Gut powder and Golden Gut Blend for digestive health. She is a columnist with Wellbeing and Danny Seo’s Naturally Magazine and a regular on ABC Radio. Her articles have appeared in leading Australian newspapers and journals, as well as The Times and The Telegraph, The Daily Express in the UK and The Huffington Post in the US. Lee’s entrepreneurial spirit saw her appearing on Network Ten’s Shark Tank Australia, securing a deal to further spread the Supercharged Food message. You can find Lee blogging over at www.superchargedfood.com a website which encourages S.O.L.E food: sustainable, organic, local and ethical. It features delicious recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet.

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Healthy Life Bondi Junction

Shop 1025, Level 1 Westfield shopping centre

Bondi Junction, NSW 2022

Australia

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