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Body Image Breakthrough with Amber Hawken

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Yes! You Can Break Through a Negative Body Image & End Emotional Eating to Radically Increase Your Confidence, Inspiration, & Emotional Resilience… For Good.

Even if You Have Tried Everything

The Masterclass that Enables You to Radically Dissolves Negative Body Image and Emotional Eating and Live the Life that You Were Born to Live

What’s Included

1 x 90-minute breakthrough masterclass LIVE (says 60 but will be leaving time for extra content and questions)
Recording of the live masterclass deliver 24 hours after it is finished
Mindful & Intuitive Eating PDF


CALM, CLEAR & CONFIDENT 60 Minute Audio Training
Chapter 1 - The Unfu*kwithable Life: 7 Codes to Embrace Connection and Vulnerability For a Life of Inspiration and Freedom
5 x Inspiring Phone Backgrounds to Keep You Focused and In Check with An Empowered Mindset
1 x Intuitive Body Connection Meditation (Feeling disconnected and anxious? This audio will bring you to a place of peace, calm, and connection with your body and enable you to better listen and understand your body needs nutritionally and emotionally on a daily basis)
1 x Self Connection to Bliss Meditation (begin your day with this 15 minute inspired audio)

Have You Ever Said To Yourself...
“I wish I could just be fit and skinny and love my body. I’m TIRED of the dieting, the endless battle in my head about what to eat, what not to eat, and feeling like I will never be enough”

“I know deep down that I am torturing myself and that this endless restriction and over exercise, always ending in a binge followed by beating myself for failing yet again, is not healthy physically, emotionally, or mentally. I wish that I could just stop but I don't know how.”

“If only I could be happy and love myself completely, right now. Or if the weight would just vanish altogether, that would be great. Then I would finally be confident and feel happy.”

“If I looked like “that” *gestures to an insta-famous fitness model* I could just be myself, and the weight would be gone. Then I’d be enough.”

“Maybe I’m just going to yo-yo forever. No matter what I do, I can’t seem to get the body I want, feel worthy, or end this toxic relationship with food.”

You are not alone.
It is no secret that our society is obsessed with a “fit body” and food plays an enormous role in being both an escape and a controlled substance for people to try and attain the “ideal body” or numb the uncomfortable feelings about their weight and size (or for some, something a lot deeper).

There are more 28 day shreds and insta famous models with “perfect figures” offering all the #fitlife formulas around now more than ever before. This makes it more and more difficult to turn to the mirror with a sense of love and confidence for your body and eat a meal without worrying about the calorie content.

Sadly, a lot of incredible beings with great potential struggle to feel worthy and enough and are being distracted by all the wrong things.

They’re scrambling to learn the latest get fit quick regimes and agonizing over what clothes hide their fat best and master that selfie angel to avoid ‘fat arm’.

But have you noticed the results? Endless hours of comparison and criticism are driving you to under eat, over train, and restrict your food are not getting you the results that you want?

It’s a deadly trap that’s killing the joy and sucking the happiness from eating nourishing food, moving our bodies to stay healthy and strong, and creating a devastatingly normal negative relationship with our bodies. Here’s the truth that you need to know:

Regardless of whether you are struggling to give up the chocolate and cheese and love your natural rolls every other day or you are completely run by the obsession with food and losing weight, this masterclass will help you free yourself, from yourself.

You must learn how to get to the core of the problem and to go deeper than weight loss and food control to discover how to tap into the connection and inspiration available to you in every moment — or you will be stuck on the self judge - do anything you can to lose weight - slip up and judge yourself all over again, roller coaster that is sucking the joy from your life.

Time and again I’ve seen the one thing that can
crush an otherwise empowered and successful person is the lack of emotional awareness, mental empowerment, and overall self-connection.
I can’t stress this enough.

If you’re not seeing the results that you want from your self love affirmations, endless diets, and strict eating and exercise regimes, this master class is for you. By results, I don't just mean physical, I’m talking about achieving a deep sense of emotional fulfillment and love within. If you want to look in the mirror and feel gratitude and freedom, you must learn how to work with your mind and emotions so you are no longer their servant.
You must go that extra mile inside and value self inquiry below the surface, the body, and the food habits to access a space of deep acceptance and worthiness to end this sabotage and transform your life entirely.

Through this master class, you will begin living with a sense of knowingness and confidence in your words and decisions; decisions that don't result in a fleeting sense of validation, instead leave you with a full body lightness, fearlessness, joy, and deep profound connection to who you are underneath this struggle.

Sooner or later, anyone who fought this never ending battle comes to the same realisation:

Discipline, self connection, and emotional resilience are REQUIRED LIFE SKILLS if you want to let go of control, radiate with confidence, and find the happiness that you deserve.

I know this because the breakthrough work at this kind of level has guided over 1000 people to form a peaceful relationship with food, let go of comparison and judgment, and fall in love with the body they have. Not to mention, the empowerment flows into their life and spills into the cultivation of healthy and balanced relationships with food and exercise.

These people have been able to finally understand what drives destructive and emotional behaviour, how to masters of their emotions, positively direct their thoughts, and stop wasting their life chasing that “perfect body”.

After seven years as personal trainer and five working in human psychology, I have used a combination of repatterning therapy, neuro linguistic programming, and mindfulness based cognitive behavioural therapy to guide people to take an honest look at themselves and begin to align their life with their heart and use their head to take powerful action to achieve any goal.

Here is the scary part;
Time and again I’ve seen the one thing that can
crush an otherwise empowered and successful person is the lack of emotional awareness, mental empowerment, and overall self-connection.

My heart aches watching wonderful people sabotage over and over because they lack these fundamental skills.

Despite the new “every body is beautiful” movement rippling across social media, people are still unable to truly accept, love, and appreciate the body that they have, 10000%. We are still using food to try to fix our body.

I stand by the knowingness that anyone is both capable of, and deserves to live with a sense of profound worthiness, love, and acceptance of their body and establish a healthy relationship with food.

This knowledge is exactly why I wanted to help. So, I sat down and extracted every tool that I’ve ever used to help people dissolve sabotage and break through to a place of inspiration and freedom within themselves and cultivate a healthy and empowered relationship with their body and food.

Here's What You'll Learn:
How to go from toxic & self-critical to confident & empowered:
What Amber does best, is get to the root cause of any mental and emotional patterns that lead to all kinds of self-sabotage. You'll become aware of the creation of your emotional eating/toxic relationship with food and body and be guided through a process that allows you to unbind you from the chains of old beliefs and behaviours.
The ultimate emotional mastery tools enabling you to stop even the most toxic emotional spiral in its tracks.
The goal of this masterclass is to ensure you get placed in charge of yourself and understand the power of choice, the skill of vulnerability and the necessity of self-awareness.
You will have the exact tools required to work through even the heaviest emotions.
Learning the 7 key steps to freedom of your mind & emotions to be able to cultivate love & connection with your body, food & life once again.
Filling yourself from the inside out and identifying what lights up your life and how to refuel it with what sets your soul on fire.

"Amber helped me work through my body image issues which had been limiting my true potential for living a peaceful, abundant life. She knows the techniques to really break free of this behaviour pattern and I'm so grateful I took the step to actually ask for help and guidance on this."
Chelsea Olivia - Actress and Yoga Teacher
Carla Papas, The Merrymaker Sisters

"As I write this I struggle to recognise the thoughts that used to go through my head! I can't believe how horrible I was to myself... I'd had surgery (liposuction) convinced that it was going to solve all my problems of my fat thighs...that I'd be skinny and happy and all my worries about my body from the last 20 years would just vanish. Reality was...I was just as miserable, if not more, than before the surgery. The thoughts got worse...I started wanting to amputate my limbs - How ridiculous?! I just did not want these 'fat' body parts to be a part of me anymore!! I missed weddings, birthdays, funerals, road trips of a lifetime. There was absolutely nothing anyone could say to change my mind. I thought Amber would help me lose the weight I so desperately 'needed' to lose - she'd work some voodoo and get inside my mind to help me stop binging on crap food. This could not be further from the truth. Last year I wore shorts - I WORE SHORTS! To a beach! I'd never been to a beach in 24 years, I lived in Australia. If you genuinely believe you can't be helped...I promise there is light at the end of the tunnel, you don't have to live in self-hatred anymore. I'll never ever be able to find the words to thank Amber for her techniques that saved my life. Sounds a bit extreme, huh? But if you hate yourself as much as I did back get it! Fast forward 2 years, I changed my career to a yoga teacher (where I wear tight leggings / shorts every day), I stand in front of a class of 25 people every morning where all eyes are on me and my body - and I LOVE MY LIFE!"
Stacie Rae, Sunshine Yoga (teacher)

"I had seen many psychiatrists and life coaches over the years before I magically stumbled across Amber. No one else had come close to her level of coaching for me, she made me feel like we were in it together, her outlook on life not only inspired me but equipped me with lessons and understandings about our human makeup that are now my tools for life. She is a compassionate, loving and fiercely intelligent lady that will open your eyes to a whole new world."
Chelsea Olivia - Actress and Yoga Teacher

Amber has an incredible gift. She not only at understands human behavior which she passionately and effectively communicates that knowledge in a fun and engaging way, she also gives us the tools to be able to apply this into our lives so we can be our best mentally and physically."
Emily Skye - Health and Fitness Public Figure

"Before seeing Amber, I was living with over 20 years of repressed trauma, that I had ineffectively managed with unhealthy coping mechanisms that always appeared to get me through. I was a quitter, a half-asser. My first session saw a complete revelation in regard to my childhood trauma, it was delicately managed and communicated about in a way that allowed me to feel through the entire experience and regain power and control, unlike any psych or counsellor has ever been able to touch on in the past. This was raw, refreshing, and beautiful. The following day I was able to identify significant changes in my behaviours that had always been so heavy and restricting in my relationship with my spouse. With Amber, you can be you, you can be real and feel 100% supported the entire way, she has been an incredible blessing in mine."
Chelsea Freeman – Senior Youth Worker

Quit the never-ending cycle of hating on your body and turning to food to bury your emotions (or crutches). Dissolve the patterns, release the blocks, master the emotional tools and empower your life.

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