Body Attack -Morning
Free
Body Attack -Morning

Body Attack -Morning

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Harmony Square

225 Lonsdale Street

Dandenong, VIC 3175

Australia

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Body Attack

BODYATTACK is a 45-minute sports-inspired cardio workout that's all about improving your speed, fitness, strength and agility. You'll love the group dynamic that's at the heart of BODYATTACK

Befenits

  • Burn loads of calories
  • Tone and shape your body
  • Raise your overall fitness and stamina for high energy sports
  • Improve your coordination and agility
  • Develop strength through core conditioning work
  • Enhance your bone health and density
  • Increase your heart and lung capacity through a full-body cardio workout

Session dates, all at 7.30am - 8.15am

  • Friday 4 November
  • Friday 11 November
  • Friday 18 November
  • Friday 25 November
  • Friday 2 December
  • Friday 9 December
Session are being run by Genesis Dandenong

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Location

Harmony Square

225 Lonsdale Street

Dandenong, VIC 3175

Australia

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