BLOSSOMING Is a space created for single mothers to come together and empower each other to not only overcome the challenges that being a solo parent brings, but to also step into the unknown and treat it as an opportunity for self-discovery, to connect with your own inner wisdom, to become your own best friend and most importantly, to know that you are worthy of creating a wonderful peaceful life that can make your heart sing and dance to your own rhythm.
In this 2 hour workshop we will explore:
- Mindfulness and self compassion as tools to deal with the challenges of being a single parent
- The benefits of cultivating a Growth Mindset
- The art of Blossoming through life challenges