Bliss Dance
Event Information
About this Event
OK finally.. It's onnnnnn!!
WHO'S BUSTING TO DANCE? I know I am!! It's been a long Covidy time between grooves and we need to moooove! Big space, big tunes, BIG HEARTS wide open, breathe out, real life dance time!
Don't miss this one off event for the year!
This is a sacred space of TOTAL FREEDOM and exploration.. absolutely no judgement, just pure loving bliss! ..where EVERYONE IS WELCOME to find their unique expression and safely let go of anything that's holding you back!
WE'LL BEGIN TOGETHER with a short meditation, gently tuning in to our bodies, gradually loosening up and releasing with simple stretches, shaking and flowing movements. Once you're activated, FREE DANCING takes off and you can do whatever feels right for you at the time, whether that's laying still, letting loose your inner weirdo, your wild child, meditating on a rhythm or anything in between!
With a killer playlist of tracks that make u want to move, it's all about fun and invigoration.
WE COME TOGETHER AT THE END to bask in and integrate our new awakened energy with a short meditation. There will be opportunities to share and connect with our fellow journeyers. I'll provide delicious free lemon and mint iced tea in a chill out area. That way we can take a moment to cool down and recharge if we need to.. and hang out afterwards and enjoy our blissed out JUICED UP presence together!
This is me... Jody!
I have a background in African, Flamenco, Bellydance and Samba all of which I've studied for years at a time. I'll also draw upon my experience with Ecstatic Dance, 5 Rhythms/ Elements, Animal Flow, Contact Improvisation, Tantra, Tai Chi, Yoga and my work as a qualified Counsellor and Mindfulness Facilitator.
TICKETS: $28
BRING a blanket and water. Wear comfy, layered clothing as you'll likely start off cool, get hot then cool down again. Dancing is so much better and safer in bare feet so we highly recommend shoes off, if possible, for more sensation and stability.
At Bethany Hall in the Uniting Church 33 St Andrews Tce (corner of St Judes Tce) Willunga
7:30 -9:30pm Saturday 6th February 2021
PLEASE SHARE/ INVITE ANYONE WHO YOU KNOW WILL ENJOY IT! We all love to dance, some of us have forgotten and here's a gentle space to remember!