Bliss Baby Prenatal Yoga Teacher Training 22 hours - with Mari Notaras

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Eve Studio

268 Raglan Street

Preston, VIC 3072


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Join Senior Bliss Baby Facilitator Mari Notaras, for this 3 Day / 22 hour Prenatal Yoga Teacher Training Weekend Intensive, which will equip yoga teachers, yoga teacher trainee's and women's health professionals with the skills and knowledge to safely and confidently teach yoga to women during all stages of pregnancy.

Date and Times:

The 22 hours will be over the Queen's Birthday Weekend as follows:

Saturday 9th June, 11.30am - 6.30pm

Sunday 10th June, 10am - 6.30pm

Monday 11th June, 8am - 5pm

Cost: - $650.00


Eve Studio, 268 Raglan St, Preston VIC 3072

The course will cover:

Benefits of yoga for pregnancy and birth

  • Safety Guidelines for pregnant students

  • Modifying the postures for the various stages of pregnancy

  • The three trimesters: overview of physiological changes for mum and baby

  • Postural alignment for pregnancy

  • Working with props for pregnancy

  • Restorative Yoga for pregnancy

  • Sequencing and the 5 Prenatal Posture Groups

  • Yoga Nidra and Visualisation for pregnancy

  • Partner Yoga for pregnancy

  • Benefits & applications of squatting and pelvic floor toning during pregnancy

  • Sounding/Chanting for pregnancy and birth

  • Special sequences for pregnancy

  • Applied Anatomy for prenatal yoga: back or pelvic problems & other common complaints

  • Overview of Stages of Labour and Birth

  • Yogic tools for labour

  • Active Birth and Yoga

*Comprehensive course manual included.

Bliss Baby Yoga is internationally renowned for offering quality Yoga Teacher Training courses, with over 10 years of training countless yoga teachers in this specialist field of yoga for women.

For more information please email: mari@blissbabyyoga.com

or call 0410 562 985

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Eve Studio

268 Raglan Street

Preston, VIC 3072


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