Blackroll workshop with Harries Carroll
Event Information
Event description
Description
Pilates with a twist! Join Bondi Rescue lifeguard and Elixr ambassador Harries Carroll for a unique Blackroll class, focused on myofascial release, core strength and mobility.
You'll make use of an exciting range of foam rollers, massage balls, bands and self-myofascial release tools and equipment, that deliver a new experience in functional and fascia training. All accompanied by Harries very own mega-watt smile and sense of humour.