Biodynamic Breathwork & Sound Healing - Wanaka

In this workshop Monique & Liam will guide you on a unique and profound healing journey.

Utilising the power of sacred prayer and intention setting to pave your way for the journey you are about to take,

Finding your place of resource to keep you feeling safe and grounded,

You will be guided through connected breath to take you into non-ordinary states of consciousness where you will discover what is being held in the body and where.

We invite you to explore movement, vocal expression, and bodywork assisting in the release of stuck energy and emotions, healing core emotional wounds, completing trauma cycles and self-sabotaging patterns so that you can be free from the shackles holding you back in life, paving a new path for you to embark on.

Intuitively bringing in our shamanic instruments to assist in your healing journey

Closing this sacred ceremony with integration, a meditative practice to release any excess energy, to receive insights and inner wisdom, to rest and and return to your centre, offering deep relaxation and peace.

More info here: www.moniquecarmela.com/wanakaworkshop

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Breathwork guides you from your conscious mind into your subconscious mind and physicality where suppressed emotion is stored. Through deep, connected breathing you are able to heal and release stuck, stagnant energy and receive profound insights and clarity.

Breathwork supports you to

⚪️ Heal trauma and core emotional wounds


⚪️ Release stress and anxiety


⚪️ Regulate your nervous system, allowing you to flow with your emotions


⚪️ Experience inner peace and balance


⚪️ Release limiting beliefs, habits and unhealthy patterns


⚪️ Increase energy levels, motivation and mental clarity


⚪️ Reconnect to your authenticity

WHAT IS BIODYNAMIC BREATHWORK?

Biodynamic breathwork combines conscious connected breathing, toning, movement, bodywork, and meditation to assist in the release of trauma and stress from the physical body.

This work awakens the dormant parts of the self, bringing forth suppressed emotions so that they can be fully felt, expressed, and released, allowing for core wounds and traumas to be resolved and integrated within the nervous system. As these energetic blocks are released, life force energy is able to flow more freely, supporting you in the release of old patterns and beliefs.

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Shamanic Sound Journey

Sound healing supports you in clearing negative, stuck or stagnant energy that is not serving you. We work with shamanic instruments - alchemy crystal singing bowls, didgeridoos, medicine drums and sacred healing chimes - to clear and realign your energy body and guide you deep within where healing, transformation and deep relaxation is possible.

Sound healing supports you to

⚪️ Heal your mental, emotional, physical and energetic bodies


⚪️ Release stress and anxiety


⚪️ Take you into deep trance states where you can receive powerful insights


⚪️ Experience deep states of peace and relaxation


⚪️ Release limiting beliefs, habits and unhealthy patterns


⚪️ Cleanse your energy and release energy that is not yours


⚪️ Reconnect to your intuition and higher self

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Limited spots. BOOKINGS ESSENTIAL.

Exchange | $40

BRING A FRIEND $70 ($35 EACH)

Bookings Essential.

No refund policy. You can transfer your ticket to a future date with 24hours notice.

If we have to cancel/postpone due to lockdown levels we will offer a credit to be used at another event in the future or 1 on 1 session.

What to bring:

Yoga mat

Blanket

Water bottle

Wear comfortable clothes

I also encourage you to set an intention for the session. Perhaps something you're wanting to release or something you're wanting to call into your life.

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