BIJA RESTORATIVE YOGA
By BIJA Yoga
Multiple dates
Overview
RESTORATIVE Yoga focuses on slowing down the mind and breath.
- 730-830pm
- Every Wednesday until 17 December 2025
RESTORATIVE Yoga focuses on slowing down the mind and breath. Classes may begin with a few minutes of more gentle flow, include held and supported (with props) asana and end with extended lead relaxation and meditation.
REST is the primary focus.
Very beginner-friendly.
Suitable for anyone who needs a mid-week re-set.
Taught by BIJA Director, Keith Kempis.
Membership inclusive.
Category: Health, Yoga
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Refund Policy
Refunds up to 7 days before event
Location
BIJA YOGA
1C/3 Castlereagh Street
Penrith, NSW 2750 Australia
How do you want to get there?
Organized by
BIJA Yoga
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