$714 – $1,228

BFI Level 2 – Fat Loss

Event Information

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Date and Time

Location

Location

Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

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Event description

Description

BFI Level 2 – Fat Loss

Duration: 2 Days

Daily Schedule: 8.30am – 5.30pm

CECs 12

Presenter: Tony Boutagy

Outcomes

  • Write sophisticated fat loss programs beyond BFI Level 1 - Theory
  • Optimally prescribe interval, aerobic and resistance training for fat loss clients
  • Understand nutritional prescription for fat loss

Attendees will train upwards of three times each day, completing multiple fat-loss based training sessions. Attendees are expected to be ready to train by wearing suitable clothing and bring a towel. Novice trainees or injured attendees should notify the instructor prior to the course.

Schedule

Day 1

  • An evidence based approach to exercise for fat loss
  • Optimal prescription for aerobic training for fat loss
  • Optimal prescription for resistance training for fat loss

Day 2

  • Optimal prescription for interval training for fat loss
  • Nutritional prescription for a fat loss client
  • Practical goal setting and results measurement

Prerequisites

  • BFI Level 1 - GPP Theory
  • BFI Level 1 - GPP Coaching
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Date and Time

Location

Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

View Map

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