BFI Level 2 – Fat Loss
$714 – $1,228
BFI Level 2 – Fat Loss

BFI Level 2 – Fat Loss

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Location

Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

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Description

BFI Level 2 – Fat Loss

Duration: 2 Days

Daily Schedule: 8.30am – 5.30pm

CECs 12

Presenter: Tony Boutagy

Outcomes

  • Write sophisticated fat loss programs beyond BFI Level 1 - Theory
  • Optimally prescribe interval, aerobic and resistance training for fat loss clients
  • Understand nutritional prescription for fat loss

Attendees will train upwards of three times each day, completing multiple fat-loss based training sessions. Attendees are expected to be ready to train by wearing suitable clothing. Novice trainees or injured attendees should notify the instructor prior to the course.

Schedule

Day 1

  • An evidence based approach to exercise for fat loss
  • Optimal prescription for aerobic training for fat loss
  • Optimal prescription for resistance training for fat loss

Day 2

  • Optimal prescription for interval training for fat loss
  • Nutritional prescription for a fat loss client
  • Practical goal setting and results measurement

Prerequisites

  • BFI Level 1 - GPP Theory
  • BFI Level 1 - GPP Coaching
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Date and Time

Location

Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

View Map

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