$199

BFI Level 1 – Refresher

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Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

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BFI Level 1 – Refresher

Price: $199

Date: Wednesday 23rd August

Time: 11am - 3pm



Who is it for:

  • those who may have done the current Level 1 some time ago
  • those who are new to BFI and want a deep dive into the material
  • those who did the previous Level courses many years ago and want to see what has changed


What will we cover:

  • strength and length tension assessment
  • strength, cardio and flexibility programming and prescription for the GPP (general preparatory phase of training)
  • all your questions about Level 1 material that you need for your work





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Date and Time

Location

Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

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