BFI Level 1 – GPP Coaching
$614 – $1,128
BFI Level 1 – GPP Coaching

BFI Level 1 – GPP Coaching

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Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

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Event description

Description

BFI Level 1 – GPP Coaching

Duration: 2 Days

Daily Schedule: 8.30am – 5.30pm

Presenter: Tony Boutagy

CECs 12

Outcomes

  • To be able to correctly perform, coach and prescribe basic and advanced strength exercises suitable for developing general physical preparedness;
  • Learn correct cueing, troubleshooting and safety red flags essential to excellent coaching

Attendees will be training constantly throughout the course. Attendees are expected to be ready to train by wearing suitable clothing. Novice trainees or injured attendees should notify the instructor prior to the course.

Schedule

Day 1

  • Lower BodyStrength Training Exercise Technique

Day 2

  • Upper Body Strength Training Exercise Technique
  • Core Strength Training Exercise Technique

Assumed Knowledge

  • Certificate IV in Fitness (or equivalent)


Further Study


BFI Level 1 Theory and Coaching are now prerequisites for:

  • BFI Level 2 - Fat Loss;
  • BFI Level 2 - Strength & Hypertrophy;
  • BFI Level 3 - Fat Loss; and
  • BFI Level 3 - Strength & Hypertrophy.
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Date and Time

Location

Boutagy Fitness Institute

38 Spit Road

Mosman, NSW 2088

Australia

View Map

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