Beyond Meditations

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*VIRTUAL WORKSHOP* How to STRENGTHEN your IMMUNE SYSTEM and develop calm courage in 50 mins without any equipment or supplements.

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About Beyond Meditations Practice.

People live in their own day to day realities, caught up in the chaos of work, relationships and challenges. It is way too easy to be swept up in the thick of it and forget or neglect our mind/emotional well being. We hope to help people develop a new practice that will expand their models of reality and awareness.

This is achieved from shifting peoples states by changing ones biochemistry through active breath work, mind and emotion from guided practices. As a collective group and community, the space allows everyone to safely and comfortably drop into deep states of meditative experiences.

This meta practice is a specially curated one, combining areas of Upa Yoga, Wim Hof Method, Oxygen Advantage by Patrick McKeown, Heartmath Intelligence and Dr Joe Dispenza.

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