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Better Health Self-Management Workshop - Toukley Neighbourhood Centre

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Toukley Neighbourhood Centre

Heador St

TOUKLEY, NSW 2263

Australia

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Event description

Description

Better Health Self-Management

"Better Health Self-Management" is a free, practical skills workshop for anyone with chronic health conditions and will help you to manage your health better.

Learn to understand and deal with those "other" symptoms that come with having a chronc health condition using a variety of toolbox techniques.

Value the importance of self-help for a fuller and more active life.

This free workshop runs for 2.5 hours per week for 6 weeks.

Additional information can be found using the link below http://intranet.nsccahs.nswhealth.net/corpsupport/CorpCom/design/CatalogueCC/catalogue/CC11676C.pdf

FAQs

Are there ID requirements or an age limit to enter the event?

Participants must be adults living on the Central Coast, NSW

Do I have to bring my printed ticket to the event?

No, we will have copies of your registration information on the day

Where can I contact the organiser with any questions?

To find out more or book into a workshop please contact the team at Self-Management Support on 4320 9416 or 4320 9417 or email: CCLHD-BetterHealthWorkshops@health.nsw.gov.au

What if I don't like groups?

You can get free health coaching and advice from Get Healthy NSW. Call 1300 806 258

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Date and Time

Location

Toukley Neighbourhood Centre

Heador St

TOUKLEY, NSW 2263

Australia

View Map

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