$38.01

Best You - Mastering your Habits

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East Vic Park, WA 6101

Australia

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“The way you do something; is likely the way you do everything”

Do you ever find yourself doing things, you know don't support you, without realising it? Have you wondered why it can be so hard to do things we know are 'good' for us? And why it's so hard to stop doing things that are 'bad' for us?

Then this workshop is for you...... Let’s master our habits, rather than letting our habits be the master of us!

Being aware of our habits gives us the ability to consciously choose which ones we want to keep and those that no longer support us. Come join me, Amanda Jane - Wellness Coach and self-confessed Personal Development Stationery lover, for an informative 2.5hr workshop where we will look at how designing habits that align with our values and beliefs, will support us in becoming the best version of ourselves.

What's included?

In our time together we will cover:

  • Values: Identifying your top five.
  • Behaviours – How these can either support or undermine us.
  • Habit formation.
  • The power of habits.
  • Falling in love with the process, rather than just the outcome (tip for success)

To maximize our time together, once you have registered you will receive an email that includes a questionnaire to complete in advance and bring along with you.

Post workshop there is a closed Facebook group where those who choose to participate, can take part in a Habits Challenge at no extra cost....... this is a fabulous tool to really solidify your learning’s from the workshop, in a supportive and understanding environment.


Important Info

  • Date: Sunday 3rd December
  • Time: 1pm – 3:30pm
  • Location: East Victoria Park
  • Investment: $35.00


Lets connect on Instagram:

instagram.com/amandajanebright

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Date and Time

Location

East Vic Park, WA 6101

Australia

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Refund Policy

Refunds up to 7 days before event

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