Being ~ Meditation Foundations Workshop

Learn 4 Foundational Meditation Styles to Enhance, Enrich, & Elevate Your Life.

Biodelic Awakening Meditation

Sync your biology to organic time by connecting to the two most fundamental forces and influencers on our health and vitality. Learn the most powerful way to shift and improve your neurotransmitters, metabolism, fertility, immune system, sleep, microbiome, and mitochondria.

Somatic Meditation

Clear your physical and energetic body of stresses and tensions, through a balance of conscious movement and stillness. This style is great for when you don’t feel like a seated practice and want someone more dynamic and embodied.

Dreamy Regenerative Meditation

A soft and slow meditative breathing practice for deep nervous system regeneration and restoration. You’ll turn to this 12-15min practice when you need to recharge and reboot your system. It drops us into the aquatic layer of the nervous system - a field of quantum womb consciousness - gently opening our oracular sensing and feeling capacities.

Heart-Brain Coherence Meditation

According to research from the HeartMath Institute and independent biophysicists, the heart’s magnetic field is about 100 times stronger electrically and up to 5,000 times stronger magnetically than the brain’s. This meditation leverages the incredible harmonsing power of the heart, supporting heart-brain coherence and emotional balance.

After the Being Meditation Course & Initiation, you’ll be able to integrate a powerful multi-functional meditation practice into your everyday life, like a natural daily microdose of calm, alchemy, and bliss, delivering compounding benefits like:

DEEP REST

STRESS / FATIGUE CLEARING

NERVOUS SYSTEM REGULATION

NEW STATES OF CONSCIOUSNESS

STEADY INNER PURIFICATION

MINDFULNESS MASTERY

ENHANCED CREATIVITY

CLARITY & FOCUS

Time:

Sun, 8th Feb, 2pm - 5pm (3hrs)

To see more date options, click here >>

Price:

$330.00

To join Part 1 & 2 for $550.00 register here >>

Location:

Peak Performance Institute

144 Cambridge St,

West Leederville

Your Facilitator

Niki Regina has studied under various leading teachers of Kundalini Activation and Bodywork (offering private Kundalini Activation & Bodywork sessions in Perth Australia). Niki is also an Intuitive Coach, Somatic & Vedic Meditation Teacher, Tantra & Ecosomatics facilitator, and facilitator of Womb Awakening & The Feminine Mysteries.

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