$15 – $60

Beginners Yoga Flow with Elo

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Plane Tree Drive

Botanic Park

Adelaide, SA 5000

Australia

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What are your New Years goals or intentions?

Is it to find more space? More quiet moments in the week? More connection with yourself and your surroundings? To focus more on your mental health? Is it simply to keep active physically? To invest more time on you?

I will go first!

I want more peace, more self love and more energy in my life. I want to bounce out of bed each morning beaming with light, happiness and filled to the brim with LOVE.

Let's have a think about your goals now! Jot them down on a piece of paper.

Now I can guarantee an outdoor weekly yoga class can help you to achieve that goal in some way, shape or form.

Yoga helps with:

  • INCREASED HEALTH & HAPPINESS
  • INCREASED SELF LOVE
  • MENTAL CLARITY
  • CONTENTMENT
  • BETTER CONNECTION WITH OURSELVES AND OTHERS
  • REST AND RESTORATION
  • IMPROVED SLEEP
  • HELPS DEVELOP PHYSICAL STRENGTH
  • DIGESTION
  • SPINAL ALIGNMENT
  • IMPROVES FLEXIBILITY
  • INCREASED BLOOD FLOW
  • BOOSTS IMMUNITY
  • ASSISTS WITH ANXIETY, STRESS AND DEPRESSION
  • INCREASES LIBIDO
  • THE LIST GOES ON

While I can tell you that you will feel the benefits, I would much prefer to show you!

Sign up for the event now and let's begin our journey to a happier and healthier life.

UPDATE: I have just released a 5 class pass which is amazing value for money! Also great if you want to make yoga a more regular practice into your weekly schedule.



BEGINNERS YOGA FLOW WITH ELO


✨Summer has officially set in, join me on the mat for 1 hour of yoga flow and 15 minutes of guided meditation taught by ME in the beautiful Botanic Park, an oasis not far from the city. I promise you will feel more grounded and alive than ever.

I have put together a beautiful sequence that will bring you back down to earth & make you feel alive with Mother Nature. You will walk away feeling at peace with yourself and those around you, calm, connected and ready to kick start your weekend. I am a registered 200 hour yoga teacher, so rest assured your in safe hands.

This class is designed for beginners! Don't worry you are not expected to touch your toes or do the splits!

Invest in YOU. Your health & wellbeing is so important to leading a happy, balanced and fulfilled life. Feel the benefits that weekly regular yoga practice can deliver to your life and join me on this journey. Come and try!

Please register today as spots are limited.

See you on the mat!

Love Elo xx


FAQs

What happens if it's raining?

Depending on the severity of the weather, I will contact you if there are any changes. Keep tabs on my facebook page prior to the event.

What are my transport/parking options for getting to and from the event?

Parking is available in the carpark for 70 cents per hour, cheap as chips! All money for parking is donated straight back into the park :)

What can I bring into the event?

Please bring a mat or towel. If you require extra support please bring a spare towel.


What should I wear?

Comfortable clothing that is loose fitting and won't restrict movement. Or yoga/running tights are good too.

How can I contact the organiser with any questions?

Please contact me on Facebook, email me at eloise.nicholson1@gmail.com or call me on 0415 992 016

Happy to answer any questions :)


Can I pay with cash?

You may come along and pay cash, please bring the correct amount as it is unlikely I will have change.




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Date and Time

Location

Plane Tree Drive

Botanic Park

Adelaide, SA 5000

Australia

View Map

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