$185.71

Beginners Yoga Course

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Level Up Yoga

46 Intrepid Street

Berwick, VIC 3806

Australia

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Event description
We've designed this brand new Beginners Course as an entry into Yoga & Meditation for anyone at any stage of the journey.

About this Event

We've designed this brand new Beginners Course as an entry into Yoga & Meditation for anyone at any stage of the journey. Whether you've been dabbling with some classes here & there or have never stepped foot on a Yoga mat, this is your opportunity to kick start your new year.

Throughout this 3 week course we will introduce you to the absolute basics of Yoga & Meditation in a simple, easy to understand format. You will be given the tools to start practicing super simple methods both in the studio & at home to relax, de-stress and take back your power.

It can be daunting starting something new, in a space where everyone seems like they know what their doing but luckily for you our community is open and welcoming. You will share a space with like-minded people who are also interested in learning the art of self care & are ready to take aligned action.

Throughout the duration of the course you will have unlimited access to all of our weekly classes.

What you will learn:

- Basic Poses & Alignment

- A Brief History of Yoga

- Basic Yogic Philosophy

- How to Breathe Effectively

- Simple Meditation Techniques

Commitments:

Thursday 23/1/2020 - 6:30-8:30pm (2 Hour Workshop)

Tuesday 28/1/2020 - 6:15-7:15pm (60 Min Class)

Thursday 30/1/2020 - 6:30-8:30pm (2 Hour Workshop)

Tuesday 4/2/2020 - 6:15-7:15pm (60 Min Class)

Thursday 6/2/2020 - 6:30-8:30pm (2 Hour Workshop)

Tuesday 11/2/2020 - 6:15-7:15pm (60 Min Class)

Exchange:

$175 (+ BF) incl. unlimited classes at Level Up Yoga for the duration of the course.

About the teacher:

Aaron Petty is the head teacher at Level Up Yoga - He is a 500 Hour Registered Yoga Teacher, 200 Hour E-RYT & Yoga Alliance Continuing Education Provider.

Aaron’s mission is to create a heart-centred community in Melbourne’s South Eastern suburbs.

His driving force is to empower this community through sharing simple, effective Yoga + Meditation practice that serve them both on & off the mat.

Living on the Mornington Peninsula & working full time out of his studio Level Up Yoga in Berwick, Victoria, Aaron has been Meditating for 10 years & practicing Yoga daily for the past 4 years. He has devoted a vast amount of time to studentship with some of the worlds most influential & knowledgeable Yoga teachers so that he can share with his community in the most accessible way possible.

Teaching classes, workshops, courses & retreats in his relatable and light hearted style, Aaron shares the simple yet profound practises and techniques that have transformed his life. He believes that Yoga & Meditation are an important aspect of daily life and should be accessible to everyone.

Through his time practicing in various studios around Melbourne, Aaron felt the call to create his own space; Level Up Yoga. Level Up Yoga is a safe space for you to find freedom through stillness. A space to heal, connect & grow amongst a community of conscious, like minded people.

Our modern lives are filled with stimulation, stress & business - its time to bring back self-care.

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Date and Time

Location

Level Up Yoga

46 Intrepid Street

Berwick, VIC 3806

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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