🧘‍♀️The meditation journey takes us within ourselves, revealing our inherent potential. Meditation connects us with our innate inner peace and harmony, transforming the lives of ourselves and those around us.🕉️

The beginners meditation course teaches a variety of breathing and meditation practices so you can find practices that suit your own life context, covering all the basics from sitting positions to self inquiry and chakra meditation.

By developing an awareness of how our inner environment (mind, intellect and ego) influences our perception of the world, we cultivate our flow of thoughts to focus on an object of meditation.

Price: $120

Time: Thursdays 7.30pm - 8.30pm

Teacher: Swami Dayalpuri

Starts: 11 Feb 2021

Yoga in Daily Life Brisbane

A not-for-profit, for furthering Yoga education & Sanathan Dharma

Ph: 07 3252 2550

Web: www.yidlbris.org

Centre: 46 Doggett Street, Newstead

Email: brisbane@yogaindailylife.org

Youtube: yogaindailylife

Inspiration: www.swamiji.tv