$56.75

Becoming a Calmer & Happier Mum!

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Location

Hunters Hill Baby Health Centre

9 Church Street

Hunters Hill

Sydney, NSW 2110

Australia

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Refund Policy

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No Refunds

Event description

Description

Mums, Come along & Join Us!

Wendy will share evidence-based tips and strategies for reducing that mum-guilt, and finding greater calm and happiness in motherhood. Suitable for new mums, as well as mums with two or more children.

After running 10 workshops across Melbourne, ACT, Sydney and Brisbane in October 2018, Wendy is rolling out more intimate workshops for Sydney mums in early 2019.

Seats for this workshop are limited. This will ensure a small, intimate group of mums. This will allow everyone an opportunity to ask questions and share their challenges or experiences (if you're comfortable - otherwise feel free to sit back, listen and learn).

The workshop will cover discussion around these topics:

  • stress
  • anxiety
  • overwhelm
  • motherhood & work life balance
  • your relationships
  • sleep
  • general health
  • nutrition and wellness
  • worrying & thinking
  • brain health
  • work/career
  • self-care.

* Attendees will receive a guided workbook + new 2019 worksheets to personalise your learnings from the workshop.

* Babies in arms welcome :)

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Date and Time

Location

Hunters Hill Baby Health Centre

9 Church Street

Hunters Hill

Sydney, NSW 2110

Australia

View Map

Refund Policy

No Refunds

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