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BEAT THE BIG THREE - A FREE Men's Health Forum

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Norths

12 Abbott Street

Cammeray, NSW 2062

Australia

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Men of Sydney, Heart Research Australia invites you to an open and frank “man conversation” about you and your health. Learn how healthy lifestyle choices made before the onset of middle age can help you to live longer, better and stronger and BEAT THE BIG THREE killers of men - heart disease, cancer and Alzheimer's.

Hear practical advice on diet, lifestyle and fitness from some of Australia's top experts in disease prevention. Speakers include RNSH Chair of Preventative Cardiology Prof Geoff Tofler, radio broadcaster and former Wallaby, Brett Papworth and leading Australian Chef and businessman Alessandro Pavoni with tips on managing stress and achieveing life-work balance

Topics covered will include:

  • Weight loss myths and dieting
  • Beat stress, feel better
  • How to be fit for life
  • Emotional and mental wellness

Research shows that the earlier you start adopting healthy life-style choices, the more you increase your chances of avoiding these major disease groups. Life - it's too good to miss out on - so come along and learn how to set up healthy habits that will help you live longer, better, stonger and BEAT THE BIG THREE!

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Date and Time

Location

Norths

12 Abbott Street

Cammeray, NSW 2062

Australia

View Map

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