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Be Gentle on Yourself - Wagga Wagga

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Wagga Wagga Rsl Sub Branch

26 Dobbs Street

Wagga Wagga, NSW 2650

Australia

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Event description
'Be Gentle on Yourself' - a wellbeing session with country music singer Melinda Schneider and local RAMHP Coordinator Aimee Makeham

About this event

Join us on Sat, 5 June in Wagga Wagga for this free event

Come and take some time out, enjoy a cuppa with friends, listen to some inspiring songs and reflect on your own mental health and wellbeing.

  • Hear from much loved Australian country music singer and song writer Melinda Schneider as she shares her story about her struggles with mental ill-health. Melinda is passionate about encouraging rural people, particularly women to seek help if they need to.
  • Learn what it means to be 'gentle on yourself'. Listen to a few of Melinda's most healing songs about self-acceptance and taking care of yourself.
  • Participate in an engaging discussion with local Rural Adversity Mental Health Program (RAMHP) Coordinator Aimee Makeham about 'wellbeing and self-care' and how we can all find more ways of being 'gentle on ourselves'. There are things we can all do to improve our mental health and wellbeing and support each other.
  • There will also be an opportunity to connect with others over morning tea as well as a Q & A at the end of the session.

The 'Be Gentle On Yourself' Event Series is a partnership between the Rural Adversity Mental Health Program (RAMHP) and RAMHP Ambassador, Melinda Schneider. This event is free to attend.

Bookings are essential!


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MC & KEYNOTE SPEAKER

WELCOME TO COUNTRY

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Wagga Wagga Rsl Sub Branch

26 Dobbs Street

Wagga Wagga, NSW 2650

Australia

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