Sold Out

Battle in the South West V

Event Information

Share this event

Date and Time

Location

Location

Back Beach

Ocean drive

Bunbury, WA 6230

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Battle in the South West returns!!!

2 days of sunshine, hard work testing fitness and all the fun of the Western Australian CrossFit community.

Last year we SOLD OUT and again we will not be capping catergories so once 300 tickets in total have been sold there will be no more tickets available. Don't leave it too late to grab yours!

This year we will be trialing a 40+ division (masters). To compete in this category you must be 40 or older by 3/2/2018. The masters will be scored against others in their age group and will perform the workouts at the level of the intermediate men and women with scaling options also available (1 rep non scaled will be scored higher than multiple scaled).

Catergory Guidelines:

Examples from prevoius BITSW's (Rx = 70/45 snatch. Intermediate = 70/45 power clean. Beginner =70/45 deadlift) (Rx = max ring dips. Intremediate = max ring push ups. Beginner = max Hand Release Push-ups. Remember Masters will be similar or the same as Intermediate.

Beginner

We beleive a beginner division should be able to cater for anyone and everyone. Basic bodyweight movements, lighter weights and less high skill barbell movements.

Intermediate

You will need pull-ups, Toes to Bar and be comfortable with 60/40 barbells.

Examples from previous BITSW's (Rx = 100/65 Clean and Jerk. Intermediate = 60/40 Clean and Jerk)

RX

We are really looking to test ability and skill - you will need all tricks and a motor (We are aware of the open a few weeks after the comp and plan to leave everyone tired and tested not broken and sore).

Share with friends

Date and Time

Location

Back Beach

Ocean drive

Bunbury, WA 6230

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved