$99 – $149

Balance and Self-Care | Redefine 2019 Women in Leadership Series

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Truffleduck

66 Hyland Street

Fyansford, VIC 3218

Australia

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Event description
A half day workshop focused entirely on assessing your self-care and balance needs and identifying what's getting in the way!

About this Event

We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see much of your family and friends (or are grumpy and tired when you do!)?

Life balance and self-care are often seen as 'soft' requirements - something high-achievers don't (or shouldn't) need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath or sleep in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness pr perhaps selfish or indulgent.

As a coach, I know this isn't the case. In this workshop we look at the whole person, the whole life in context. We know that without self-care and life balance, life can be pretty miserable and lack joy and substance.

  • Where is your energy being drained?
  • Are you too comfortable and going nowhere?
  • Are you constantly pushing yourself so that 'comfort' or 'balance' is a passing thought before you throw yourself into the melee again?

Join us for this workshop to assess your balance and self-care needs, identify what's getting in the way and help you enjoy your life more....all of it!

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Date and Time

Location

Truffleduck

66 Hyland Street

Fyansford, VIC 3218

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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