Free

Backcare Workshop: Manage & Eliminate Back Pain

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Location

Eastern Suburbs Leagues Club

93-97 Spring Street

Bondi Junction, NSW 2022

Australia

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Description

Suffering through a bout of lower back pain? Join the rather sizeable club. According to the American Spinal Decompression Association (ASDA), about 80% of us will experience lower back pain at some point in our lives – and up to 30% of us are dealing with it at any given time. Join Osteopath, Manu Wakely, and Elixr owner, Richad Chew, for this one hour workshop as they present the latest research on how to manage and eliminate back pain. Learn safe and effective exercises that you can use to create long term fitness habits that promote pain free movement and enjoyment.


About Manu Wakely
Osteopath at Eastern Suburbs Osteopathy

Manu has been with Elxir Bondi Junction as an instructor and PT since it opened in 2005. He works full time as an Osteopath and specialize in combining the fitness industry with the health industry. Manu treats his clients holistically; from neck & shoulder issues, lower back and down to the knees

Details

Thursday 23 August 2018, 6:30pm – 7:30pm
Harbour Terrace, Easts Leagues Club
Free for members and guests
Wear comfortable clothing to following demonstrations

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Date and Time

Location

Eastern Suburbs Leagues Club

93-97 Spring Street

Bondi Junction, NSW 2022

Australia

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