$49

Back to School - Healthy Lunch Box & Living Masterclass

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The Mill Bowral

210 - 224 Bong Bong Street

Bowral, NSW 2576

Australia

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Eventbrite's fee is nonrefundable.

Event description
Back to school healthy lunch box and living ideas

About this Event

Are you feeling stuck for simple, healthy lunch ideas?

Are you wondering how to keep your kids and family happy and well this coming school year?

Start the year on the right foot with Nutritionists Elly Grenfell of Health N Harmony Nutrition and Kylie Bucich of The Everyday Essential for this educational and interactive workshop as they explore lunchbox and wellbeing solutions for the whole family.

Elly will be covering how to create a healthy, balanced lunchbox. She will share with you simple recipes that are nut-free, refined sugar, dairy & gluten-free, information on the importance of gut health and catering for food intolerances and picky eaters. Focusing on simple education to help other parents feel empowered to create flavoursome and nourishing snacks for growing minds and bodies.

Kylie will be exploring the use of essential oils to keep your kids healthy as they head back to school. She will cover natural solutions for day to day things that pop up in the home. From having a more productive and enjoyable morning, how to support your child’s overall wellness and building a healthy immune system, tips on promoting calm during those initial first weeks back to school, activating the learning and memory centre of the brain and implementing a good nighttime routine to promote relaxation for a sound sleep.

There will be time to taste the recipes made at the workshop and there will be lunchbox ideas and products on display.

What’s included:

Recipes and instructions (for both Nutrition & Essential Oils)

Basic shopping guide, what to look for in the supermarket, nasty additives to look out for

Hands on experience in making essential oil blends / remedies

Take home one DIY essential oil recipes for your children

Afternoon tea

Elly is a Nutritionist and passionate foodie who loves focusing on kids health and making food prep easier for busy parents. From personal experience, Elly has learnt how to pack balanced, healthy and delicious waste free lunch boxes for her own children.

Kylie is a Mama, Nutritionist and essential oils educator. Kylie’s love for reducing toxins in the body and home led her to essential oils and they are now a go-to tool for all things family health related.

This workshop is in collaboration with The Source Bulk Foods Bowral.

MINIMUM OF 6 PEOPLE REQUIRED FOR THE WORKSHOP TO GO AHEAD.

Share with friends

Date and Time

Location

The Mill Bowral

210 - 224 Bong Bong Street

Bowral, NSW 2576

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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