Free

"Back to Basics" Stress and Health Management Workshop

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Glenelg North Community Centre

Corner of Kibby Ave and Alison St

Glenelg North, SA 5045

Australia

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Do find yourself worrying about the smallest things? Do you feel that you're so busy juggling everything, that there's no time left to enjoy yourself and spend time with friends & family?

Join Health Coach, Kaaren Haywood, at her "Back to Basics" evening where you will talk about balancing life and everything in it. She will show you how you can regain control so you can enjoy spending time with family & friends without feeling guilty and will share with you her story of no work - life balance, what it was doing to her and how she learnt to manage it. Kaaren will share her knowledge with you about Stress, it's impact and how it can be managed. Now is the time to take back control and start enjoying life!

Save a seat at this free community event on Stress and Health Management that will be followed by a five week course from 6.30pm to 8pm on Thursday 26 October, 2, 9, 23 and 30 November 2017.

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Glenelg North Community Centre

Corner of Kibby Ave and Alison St

Glenelg North, SA 5045

Australia

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