Baby yoga has many benefits for your baby and you. Discover how baby yoga can:
- help your baby develop balance, co-ordination and motor skills
- aid your baby's digestion and respiration
- help you gain posture and tone
- help you learn yoga breathing and relaxation techniques
Please note that this course is intended for newborns to pre-crawlers. Older siblings are not allowed to attend for safety reasons. Please bring a blanket, rug or towel for the baby.
10:30am-11:30am: Baby Yoga
11:30am-12:00pm: Q & A
Bookings essential on Eventbrite.