$49 – $84.01

Ayurvedic Transformation for Women

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Boheme + Body Wellness Shala

221 Christine Avenue

#26

Varsity Lakes, QLD 4227

Australia

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Ladies!

Before I get into the details of what’s on offer, I just want to share with you how Dr. Vignesh and I met.

You all know I’m a social media butterfly.
Well, one day I received a message from Dr. Vignesh sharing that he thought we were on the same mission.
We had a meeting over Skype, and it was literally like I had met my partner in crime! We have SO MUCH in common, including a love and passion to bring the simple yet powerful teachings of Ayurveda to women, so they can take control of their health and wellbeing, and thrive as vital, loving leaders in society.

We both KNOW that to create change, we need to be change makers.
We both agree, that their needs to be a strong focus of holistic health education.
We both believe in the incredible transformative power of Ayurveda.
And we are both on a mission to help women heal.

So, in saying that!
I’m delighted to welcome Dr. Vignesh to Australia for a 2 day educational event covering the fundamentals of balancing hormones naturally, enhancing digestion and increasing energy levels.

Basically the recipe for a healthy, thriving body; minus the confusion, fads and diet dramas!!!

Over the course of the 2 days, you will learn:

- How to protect yourself from hormonal imbalances, PCOS and thyroid dysfunction
- Learn how to balance your hormones naturally with herbs, right nutrition and life style.
- Learn how to tap in to the natural flow of the female body and leverage it’s gifts.
- Improve sleep for enhanced moods and productivity.
- Learn the scientific benefits of pranayama and how it can transform your life and health.
- Understand the deeper meaning of healing as per Ayurveda.
- Understand what is Panchakarma and how it can sustain your optimal state of health.
- Have an open discussion about some of the most common causes of infertility and options for treatment.
- The Ayurvedic apporach to pre and post-natal care

//DAY ONE

Women's Health & Balancing Hormones
Our body has the ability to produce the best quality hormones - better than any pharmaceutical company. We just need to feed the right raw materials and treat in a respectful manner in order to employ it’s natural ability to self regulate. Learn how to:

Improve Your Sleep, Digestion and Energy Levels
Discuss simple practical steps to get good quality sleep and improve moods and productivity.

Motherhood and Children’s Health
As per the Vedas, Mother is the first teacher of every human being. Becoming a mother is a great responsibility to Mother Nature, society and the eco system. In this topic we will discuss what it takes to raise a healthy and intelligent child and what a mother can do to bring out the child’s potential.


//DAY TWO

Breathe Right and Transform Your Life
The great sages and healing texts place high importance to proper breathing. Learn to breath in a way that has been scientifically proven to transform our health and emotions. The impact of this can help alleviate chronic depression or depressive thought patterns.
What is Pancakarma?
Panchakarma is an efficient ritual that was discovered by ancient sages. It is a time tested process that enhances our lives by increasing energy levels and promoting a healthy, efficient and strong immune system.

PLUS
The opportunity for question and answers (get guidance for your personal situation) and pulse diagnosis!

Plus the opportunity for pulse diagnosis!
*This is a non-residential event
10-4pm each day.

$79 for both days!!

Plus the opportunity for pulse diagnosis!
$60 - please get in contact to book an appointment.

*This is a non-residential event
10-4pm each day.

Hosted By Samantha Doyle Healthy Living PTY LTD
samanthadoyle.com

R
ead more about Dr. Vignesh here: sitarambeachretreat


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Location

Boheme + Body Wellness Shala

221 Christine Avenue

#26

Varsity Lakes, QLD 4227

Australia

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