$87.41

Ayurvedic Nutrition and Cooking Workshop

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Lakshmi Ayurveda

55 Healy Road

Hamilton Hill, WA 6163

Australia

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Event description
In this workshop we will discuss nutrition from an Ayurvedic perspective and learn how to make delicious Kitchari and Masoor Dhal!

About this Event

In this workshop, you will be given the opportunity to expand upon your knowledge of Ayurvedic nutrition and learn how to cook classic Ayurvedic recipes Kitchari and Masoor Dhal. The workshop is suitable for both beginners and those with experience in Ayurvedic cooking.

We will discuss fundamental Ayurvedic principles, such as the Panchamahabhutas, Doshas, Dhatus, Gunas, Agni and Ama leading into Ayurvedic Nutrition. The 6 tastes, 8 factors affecting food, guidelines for healthy eating and how to set up an Ayurvedic kitchen are all covered in the workshop.

We will finish the day cooking Kitchari and Masoor Dhal and explore the qualities of the spices used.

  • Date: Saturday, March 14th 2020.
  • Location: Lakshmi Ayurveda
  • Time: 9am-12pm
  • Cost: $85
  • Inclusion: 20+ page workshop booklet, Lakshmi Chai, Kitchari and Masoor Dhal.

If you have any questions, you are welcome to email us at info@lakshmiayurveda.com.au. Alternatively, you can call/text 0406 810 547. We look forward to seeing you at the workshop!

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Date and Time

Location

Lakshmi Ayurveda

55 Healy Road

Hamilton Hill, WA 6163

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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