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Ayurveda for Optimal Digestion and Health

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Om Yoga

29 Regent Street North

Adelaide City, SA 5000

Australia

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First 5 Bookings Bring a Friend for Free! Share the Joy!

There is a proverb that says that happiness is largely a matter of digestion!

We all know that good digestion creates more ease and energy in our lives. But did you know that good digestion is also the source of a clear mind, of our ability to have a good nights sleep. the key to a strong immune system and the prevention of many allergies?

In this workshop, Ayurveda For Optimal Digestion and Health, you'll learn how to support your digestive system to create clean and strong tissues of your body, energy for each day and great health!

This workshop includes:

  • Introduction to Ayurveda

  • How to create vibrant health, a lighter body and clear mind all through good digestion

  • How do Allergies and Auto immne disorders begin

  • Are cleanses good for everyone?

  • Seasonal changes - best times to detox and how to do it well

  • Informative handouts and recipes to take home

  • Ghee cooking demonstration

  • Kitchadi, the delicious Ayurvedic healing dish fand herbal teas for afternoon tea!

Full of practical tools for how to bring Ayurveda into your life and your kitchen this workshop connects you with your body of health.

Testimonials:

Thank you Jacqueline. What I learnt at your workshop is the best health/lifestyle advice I have received since my ongoing struggles with energy, emotions and digestion set in 5yrs ago. It has become my anchor and relief. Sherilee

I really enjoyed the relaxed & friendly manner in which you presented the Ayurvedic principles. Your easy to apply to modern western life examples increased the clarity of the Ayurvedic approach for me. Thankyou for the delicious food! .Your presentation was clear, informative with easy to apply practices. Look forward to learning more! Erica


FAQs

Who do I contact for more information?....Call me, Jacqueline, on 0421 601 715 or email at hello@livingayurveda.com.au

What do I need to bring?...Only a notebook and pen and a thirst for knowledge!

Where can I park?.....Parking on the nearby streets is easy and free. There are some residential permit parks so be sure to check the signs.

Do I need to print my ticket and bring it on the day?....No, We'll have a list of attendees at the door.

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Date and Time

Location

Om Yoga

29 Regent Street North

Adelaide City, SA 5000

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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