$47.27 – $64.06

Awaken Your Soul

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Power Yoga Canberra

1 Oatley Court

Belconnen, ACT 2617

Australia

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This workshop delves into the animating essence within us all – the soul. Regarded as limitless and eternal, spiritual, religious and indigenous traditions throughout time have talked about the soul using various terms and ideas. The Self, the higher consciousness, the Atma, the Buddha-mind. The soul is perhaps beyond concept but it can be experienced.

Many of us feel disconnected from our expanded nature, rolling along in the river of life doing what we need to so we can get to the next day. And the next. And yet, we all have had an experience of connection – something bigger than us at some time in our lives. Whether it was a moment of connection with nature, the birth of a child, a peak experience at a music concert, on stage or winning a grand final, in the ‘zone’ writing or creating art, an intimate moment with a partner, maybe in a yoga class during savasana.

How do we consciously generate this connection in our lives and importantly, how do we more consistently re-create this connection or even maintain it so we can live from a more expanded and aware place? How do we communicate, listen to and align with our higher purpose on a daily basis in our lives?

In this workshop, we seek to explore our higher nature, connect with and expand to experience something beyond the human self. By definition, this workshop is less theoretical and aims to provide the space for us to journey into our deeper essence.

In this workshop you will:

  • Experience a 90 minute master yoga class with senior yoga teacher Justine Janssen

  • Do a powerful meditation using 3 key energy centres of the body

  • Use ancient qigong practices to clear the levels of the body to support opening to higher consciousness

  • Use lines of energy in the body through yoga poses to expand the energetic fields

  • Create a connection that allows you to tap into the innate soul wisdom and clarity

  • Explore what is means to live in alignment with your soul

  • Develop tools be aware of the connection and be able to navigate between the body and heart wisdom, the mind and the higher consciousness

  • Experience an expanding sensory awakening journey with sound, gentle movement, breath practices, essential oils and sprays

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Date and Time

Location

Power Yoga Canberra

1 Oatley Court

Belconnen, ACT 2617

Australia

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