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Author Talk and Demonstration: Lee Holmes

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Nutrition Republic

Plant 4

1 Third Street

Bowden, SA 5007

Australia

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Eat your way to better gut health, increased energy and happier moods.

The research is in and the facts are undeniable: the gut has an immense influence over our health - directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet many of us race through life ignoring this incredible ecosystem, until something wakes us up. The good news is that healing and maintaining a healthy gut is not difficult or time consuming.

Chef and nutritionist Lee Holmes will speak about how to enjoy the countless benefits of a happy, healthy gut, for life, as well as demonstrating one of the recipes from her new book, Supercharge Your Gut.

Lee will be available to sign copies of her books, available for sale on the day.

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Date and Time

Location

Nutrition Republic

Plant 4

1 Third Street

Bowden, SA 5007

Australia

View Map

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