AT FIRST LIGHT // 1st Birthday

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Norwood Concert Hall

175 The Parade

Norwood, SA 5067


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Event description


There ain't no party like a Birthday Party!! Join us to celebrate 1 year of AT FIRST LIGHT! 1 year of rising & grinding, shining our light bright, waking up and shaking up with morning dance party mayhem!!

We know what you like in the morning, YOGA + MUSIC + FOOD + COFFEE + GLITTER a side of Beyonce Booty dancing! If you haven't already experienced a morning dance party yet now's the TIME!!

AT FIRST LIGHT is Adelaide's first and only healthy Morning Dance Party! The Morning Dance Party movement is a global phenomenon happening all over the world from NYC, LA and London and it has now arrived in Adelaide. Bring your friends, get sweaty, burn calories, and feel happy (get those happy brain endorphins kick started) all before your daily routine starts! But don't take our word for it... experience it for yourself!

Event Schedule

8:00am - Doors Open

8:15am - Yoga with Andrea Robertson from Southside Osteopathy & Xtend Barre (MUST BYO Yoga Mat)

9:00am - DJ Carmel G, MC Jazz, and The Soul Council Dancers

9.00 - 10.30 - Dance your heart out!

Your ticket includes 45 minutes of easy flow yoga (BYO mat), Free coffee thanks to Well, That's Just Brewed, free glitter from Glitter Gang, as well as Birthday goody bags thanks to The Parade, Norwood, healthy breakfast treats from Sukah Life and a Lorna Jane Pop Shop with exclusive discounts. We have live musicians, dancers, entertainment and more to get you dancing and buzzing!

In partnership and with special thanks to the The Parade, Norwood



AT FIRST LIGHT is Australia - and Adelaide's first healthy morning dance party! Our events are designed as pre-work health event, to get you to rise and shine, bump and grind! Break your boring morning routine, ditch the treadmill for one day of the month and sweat and connect with like minded people, awesome music, health food and flow! We will get your day started like nothing you've ever experienced before!


Ticket prices have now increased to $30 and $35 at the door. We apologise for any inconvenience but will continue to offer outstanding fun, entertainment and more bang for your buck!

How can I access the location?

The event will be held at the Norwood Concert Hall and parking is located in George Street, or at the Cinema Complex across the road, and free parking in side streets. The venue is on the corner of The Parade and George Street, Norwood.

What are my transport/parking options getting to the event?

We encourage the use of bikes and public transport and there is plentiful parking in George street and surrounding streets. There is also the Cinema Complex car park across the road.

What can/can't I bring to the event?

BYO GOOD VIBES! Please bring your Yoga mat! Workout wear or comfortable clothes. Or anything bright, colourful, wear your wild self!

Can I bring kids?

Yes. This is an all ages event. Children under are 12 free. However, for very small children or babies please email the organiser directly to info@atfirstlight.com.au. We encourage ear muffs for young babies to protect their ears.

Where can I contact the organiser with any questions?


Is my registration/ticket transferrable?

Yes, but must be 24 hours before event commences.

Can I update my registration information?

Yes, via Eventbrite.

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Norwood Concert Hall

175 The Parade

Norwood, SA 5067


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