$69.66

Aspire: Wellness Infusion

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Buddha House

496 Magill Road

Magill, SA 5072

Australia

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Join us for an afternoon of Martial Arts, Qigong and Yoga followed by refreshments set within the tranquil space of Tara Hall @ Buddha House

About this Event

Sol Phoenix Martial Arts has come together with Spectral Portal Yoga and White Tiger Qigong to bring you a wellness infusion!

Sol Phoenix Martial Arts with Giuseppe and Tikky Zappia

Having had many years experience in Martial Arts and are trained in various styles, Giuseppe and Tikky now run unique old school training-style classes on a regular basis, teaching their own holistic blend of internal and external Martial Arts which aims to harmonise the balance between spirit, mind and fist. They have a passion of health, healing and wellness, with Giuseppe currently studying Acupuncture and Tikky following her personal interest in mysticism and ancient religions and both give lectures and run relgular discussion groups on the same.

"Courage is your armour"

solphoenix.site

White Tiger Qigong with Sarah Divine

Come and get a taste of the deeply restorative power of White Tiger Medical Qigong. ‘Qi’ means energy, and ‘Gong’ means cultivation. Medical Qigong is a mind-body practice, a self-regulatory method of enhancing health and vitality. Combining dynamic movement with standing or seated meditative practices, you learn to harmonise body, breath and spirit. Results include: enhanced strength, balance, mobility, flexibility and agility; better breathing patterns; organ strengthening; improved energy flow; stress reduction; calmness and emotional balance. You can feel results even from a single session! The forms can be modified relative to ability, whether you are a beginner or experienced, physically fit or just starting out. Your instructor for this session, Sarah Divine, is a qualified White Tiger Taoist Medical Qigong instructor and Universal Healing Tao Qigong instructor, and a sport and exercise science student.

https://www.facebook.com/SarahDivineQigong

Spectrum Portal: Yoga with Althea Mallee

Althea Mallee is a recent graduate from Krishna Village having been taught in the style of Vinyasa Flow. A keen interest in yoga and spiritual modalities was evident at an early age but she wasn’t able to fully pursue this passion until her adult years. What she enjoys most about teaching yoga is being able to hold space for others that allows them to heal their body, mind and spirit.

Althea is also a follower of the Bhakti tradition finding solace and connection via the sacred sounds of mantra and studying the Bhagavad Gita. With Buddhism having close ties with yogic philosophy coincidentally Althea regularly practices Tibetan Buddhism “FPMT” and Zen Buddhism “Diamond Sangha”.

Her Vinyasa Flow classes include thought from all these practices and are suitable for all skill levels. Each class has an emphasis on correct alignment and posture in conjunction with asanas, pranayama breathing techniques and guided meditations.

https://www.facebook.com/spectrum.portal.yoga/

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Date and Time

Location

Buddha House

496 Magill Road

Magill, SA 5072

Australia

View Map

Refund Policy

No Refunds

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