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Ashtanga Yoga Beginner's One Month Course
Thu. 23 March 2017, 6:00 am – 11:00 am NZDT
Receive a gentle therapeutic introduction to the Ashtanga practice, attend anytime during class hours (6-11am Monday to Friday, 8-11am Saturdays), and practice as often as you like up to six days per week. A typical beginner's practice takes about 30 minutes.
However it is not essential that a beginner attend the one month course- beginners are welcome anytime.
Please see www.MysoreWellington.yoga for more information.