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Ashtanga Vinyasa with Alejandra

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Urban Yoga

Level 3

123 Swanston street

Melbourne, Victoria 3206

Australia

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My purpose is to inspire and to serve others. The way I achieve this is through explaining how to use Yoga as a tool to improve life. Yoga is for everyone regardless of age, strength or flexibility levels. The idea is to gain those qualities through a proper practice applying the main principles, breathing techniques and body alignment.

I teach the traditional Ashtanga Yoga Vinyasa system of the Indian Sage Patanjali and the Knoff Yoga System which is a combination of Ashtanga and Iyengar styles. During my classes I offer Yoga philosophy (uplifting and life affirming), Pranayama (breathing techniques for vitality), Asanas (anatomically aligned and structurally balanced), Relaxation (to deal effectively with stress) and non religious Meditation.

As Iyengar said "we practise Yoga to heal the body as a path to find freedom in our mind.


About me:

I was born in Merida, a city in Venezuela surrounded by magical mountains. My main language is Spanish and I also speak English proficiently. The second of three siblings. I've been super active my entire life especially with outdoor activities. I love mountaineering, swimming and running. I also love animals and I have a 17 years old dog which I brought with me from Venezuela. I became an Electronic Engineer when I was 21 and worked in the corporate world for 16 years. Because of the high stress work environment I began practising meditation and Yoga in 2008. I' have explored different styles, like Anunsara, Bikram, Power and slow flow, Tantra, Ashtanga and the Knoff yoga System . I followed a calling to move to Australia in 2014 largely attracted by the natural and pure enviroment. I worked as a Consulting Engineer until September 2016. Since then I've been continuously dedicated to study and to practise Yoga, Meditation and Sound Healing. I began teaching Yoga in July 2017. I love teaching =)


--
“Some people want it to happen, some people wish it would happen, others and I make it happen”

Hari Om

AleTepuy
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Location

Urban Yoga

Level 3

123 Swanston street

Melbourne, Victoria 3206

Australia

View Map

Refund Policy

No Refunds

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