#ANUHDR - Thrive Don't Just Survive

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Location

Seminar Room 1.08, Building 10T1

Ellery Crescent

Acton, ACT 2601

Australia

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Event description

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Thrive Don’t Just Survive workshop

This workshop is part of the Resilient Researcher program which is designed to support HDR candidates and ECR's throughout their research by building and maintaining psychological wellbeing, enhancing communication and relationship skills and developing career confidence.

This workshop is part of the Science, Health and Medicine Career development Framework program and can be counted as a valid activity.

By the end of this Thrive Don’t Just Survive workshop you will have learned about:

• Understanding processes of anxiety and stress

• Identifying triggers and adaptive responses

• Turning perfectionism into realism

• Preventing procrastination

• Strategies to maximise performance

Dr Shari Walsh

Dr Shari Walsh is an experienced psychologist and career development practitioner who utilises a holistic approach when working with clients. Shari is highly skilled in individual counselling, couples counselling, group workshops and seminars, and project work. Shari has a Bachelor of Psychology (Honours) and a PhD in Psychology from the Queensland University of Technology. She has worked as a psychology teacher, tutor, researcher, mentor, counsellor and career development practitioner.

Click here for a map to this session’s location.

Strictly limited places.
If you have any questions, please contact the ANU Research Skills and Training team on researchtraining@anu.edu.au

By registering for this event, you are committing to attendance. There is a $50.00 penalty payment for non-attendance! This event is very popular; if you cannot make the event, please CANCEL your registration in Eventbrite.

Date and Time

Location

Seminar Room 1.08, Building 10T1

Ellery Crescent

Acton, ACT 2601

Australia

View Map

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