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Anchor - Align - Arise - A Journey home to YOU

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Date and Time

Location

Location

a yoga life

496 Hunter Street

Newcastle, NSW 2300

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

ANCHOR - ALIGN - ARISE
&
RETURN HOME TO YOUR HEART


Need more rest in your life?

Want to let go of feeling stressed?

Is it time to reduce anxiety & worry?


Do you feel a little lost & crave connection back to your heart & your true self?

Is it time to anchor your body, align your heart & soul & rise up & let your true light shine brightly?.

During this class, we will use tools to help you find your way back home, celebrate your uniqueness, & help you believe in your true awesomeness!


The class will end with a 30-minute meridian nidra,
a unique guided deep relaxation or 'yogic sleep' that will leave you feeling rested & restored.


SOME INFO ON THE ESSENTIAL OILS USED
If you feel you do not want to use these oils during your practice that is totally fine!

Anchor Steadying Blend - brings a firm trust in yourself so you can approach your practice and life with calming strength. Incorporating Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli in a base of Fractionated Coconut Oil, this blend supports your connection to yourself and your innate wisdom.

Align Centering Blend - features Bergamot*, Coriander, Marjoram, Peppermint, Jasmine, and Rose essential oils in a base of Fractionated Coconut Oil. This centering blend helps you to trust in yourself and stay open to all possibilities.

Arise Enlightening blend - supports your stability as well as your freedom. Bringing together Grapefruit, Lemon, Osmanthus, Melissa, and Siberian Fir in a base of Fractionated Coconut Oil, doTERRA Arise inspires moments of reaching for your highest potential.

Investment : $45


Includes a sample of each blend & a recording of the meridian nidra


If you love the oils used during the workshop you will have the opportunity to order your own set
at the end of the class with a 25% discount.

Date and Time

Location

a yoga life

496 Hunter Street

Newcastle, NSW 2300

Australia

View Map

Refund Policy

No Refunds

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