Free

An Introduction to Meditation and Wellness

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Albany Creek

Albany Creek, QLD 4035

Australia

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Come along and learn the basics of meditation and how to live a life which promotes wellness for all your family.

You will learn some little tricks to take home on how to meditate daily, how to incorporate natural foods in your diet and how to use essential oils to support your health, home and family!


We will cover:

Basics of meditation

15 mins group meditation

How to live in our chemical and toxic ridden world

How to Boost your physical, emotional and environmental wellbeing

Promote sleep and relaxation

Supporting children and infants

Reduce head tension

and much more


Address will be emailed to ticket holders 24 hours prior to event

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Date and Time

Location

Albany Creek

Albany Creek, QLD 4035

Australia

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