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An evening with Eric Harrison - understanding meditation

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Subiaco Library

237 Rokeby Road

Subiaco, WA 6008

Australia

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Subiaco Library is pleased to present an evening with Eric Harrison - understanding meditation.

Meditation is the art of relaxing rapidly while calming the mind. Eric has particularly pioneered the use of short 'spot-meditation' throughout the working day, which is reflected in the title of his book 'The 5-Minute Meditator'. He promotes the concept of being able to relax and calm down, wherever you happen to be, and in any activity. In this first workshop, Eric will demystify the subject, explain how it works and show how to do it.

About Eric Harrison

Eric Harrison started Perth Meditation Centre in 1987 and has now taught 35,000 people how to meditate. He is a sceptical thinker who has extracted meditation as a practical skill from its Asian sources. He runs workshops continuously and has worked extensively in the corporate world whilst penning a number of books. His books have been translated into 14 languages and his most recent publication, 'The Foundations of Mindfulness' was published in New York in 2017.


Additional information

Getting to the event: Subiaco Library has limited parking bays available at the rear of the building including two accessible parking bays. Three hour ticketed parking is available behind Subiaco Church off Rowland Street. For more information on getting around Subiaco visit the city’s website.

Access and inclusion: Subiaco Library is wheelchair accessible for additional information please contact Subiaco Library on 9237 9300.

Ticket information: You are not required to bring a ticket with you. In the case of a booked-out event, names may be checked at the door.

More information: For more events and programs at Subiaco Library visit the City of Subiaco events calendar, follow the Subiaco Library on Facebook or join the Cultural Services e-newsletter database by emailing library@subiaco.wa.gov.au

Date and Time

Location

Subiaco Library

237 Rokeby Road

Subiaco, WA 6008

Australia

View Map

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